Thursday, December 8, 2011

Mangia!

Some people think that eating healthy means no carbs or 'good' stuff. However, that's wrong!

If you were to ask me 'what's your favorite food?' my answer would be PIZZA.

Pizza is amazing for many reasons...it's salty (which I prefer over sweet), colorful (a colorful dish means healthy), you can put any toppings you want on it (love creativity) and it satisfies multiple food groups that all contribute to one's daily food intake.

On tonight's dinner menu, I made pita pizza with spinach, mushrooms, garlic and goat cheese. YUM!

Recently I've been buying Joseph's pita breads (very tasty and low in fat and calories) and using that as my pizza dough base. It saves time from rolling out the dough and making a mess in the kitchen, which don't get me wrong is a great time, but after work, you just want to mangia and veg out infront of the TV.

Ingredients:
  • 1 pita
  • 2 tbsp tomato sauce (I used Prego, tomato basil garlic)
  • 1 garlic clove (minced)
  • 3-4 whole mushrooms (sliced)
  • spinach (add as much as you'd like)
  • goat cheese
  • salt & pepper to taste
I first warmed up the pita on a cast iron skillet and added the sauce.

Add 1-2 tbsp of tomato sauce onto the pita and spread it out evenly. Mince some fresh garlic and toss that on. Then, create a layer of spinach, covering the tomato sauce. Add as much as you would like! Great source of iron, vitamins and minerals for the body. Then, slice mushrooms and layer those on top of the spinach. Next, sprinkle on some goat cheese in the quantity you choose (you could also use mozzarella which is low in calories and fat). Now you're ready to toss it in the oven or toaster oven. Cook until the pita is crisp and the cheese gets a little melty.

Total calories for this dish ~ 170



Mangia & enjoy!

Wednesday, December 7, 2011

Lets Begin

Welcome to my blog that I decided to make on my delicious food creations!

Ever since I was a little girl, I loved to help my mom cook. You could find me in the kitchen, perched on the stool, at work by the stove being mommy's little helper. After all, I am 50% Italian, which already means I'm a food lover. Favorite TV channels: Food Network and Travel Channel.

One of my latest goals in life has been to create a recipe book that I can someday publish and call my own. With a passion for cooking, crafts, travel and photography, what better way to combine my interests than to start out by making a recipe book of delicious concoctions influenced from places I've traveled and would like to travel to all over the world!

Join me in this tasteful journey...have an imagination that will help enhance your palate and don't be afraid to try new things!